Oven Cook Butterfly Chicken

Place oven rack in upper middle position and preheat oven to 500 f 260 c.

Oven cook butterfly chicken. Method preheat oven to 220 c 425 f. Place the chicken in a roasting pan breast side down. Using sharp kitchen scissors or chicken shears cut closely along each side of the backbone. Preheat oven to 180 c.

Serve with vegetables and potatoes to feed a family of four. Set aside to rest for 5 minutes before cutting into serving pieces. You can use this basic three step technique for other meats such as lamb or pork. Turn the chicken.

Place a rack on top. Squeeze over the juice half of the lemon spoon a 1 3 of the herb oil mixture over the chicken and spread evenly and into all crevices. Cook in preheated oven or hooded barbecue for 45 minutes or until cooked when tested juices will run clear when cooked. Use kitchen scissors to cut along each side of the backbone to remove.

Step 3 roast in the preheated oven until no. Step 2 rub olive oil on both sides of chicken and generously season with salt and black pepper. Using sharp kitchen shears remove spine from chicken and cut spine into 5 to 6 one inch long pieces. Place the butterflied chicken on a baking sheet or in an oven safe skillet with the breast side up and lay the chicken on top of a bed of freshly sliced onion fresh garlic and a splash of white wine or chicken broth.

Butterflying a chicken before roasting shortens cooking time and ensures more even cooking thereby keeping even thinner portions of the chicken moist and delicious. Place chicken breast side down on a clean work surface. Bake in the oven at 425 degrees for 30 minutes then lower the temperature to 400 degrees. Trim and discard rib bones.

Score the chicken flesh in the thickest parts to make the marinade combine. Turn chicken over breast side up. Butterflying is a really useful technique to create a uniform thickness throughout a piece of meat so that it will cook more quickly and evenly. Directions step 1 preheat oven to 400 degrees f 200 degrees c.

Place the chicken breast side down on a board so the back is facing up and the drumsticks are pointing towards you. Using chicken shears or a sharp knife cut on either side of the backbone and discard backbone. Remove and discard the. Line a rimmed baking pan with aluminum foil.

Arrange lemon slices and. To butterfly the chicken place chicken breast side down on a clean work surface. Butterflying a chicken breast gives it a uniform thickness which is ideal for quick cooking. If using a barbecue cook on a wire rack to elevate off the immediate heat of the barbecue hotplate.

By roasting at a high temperature for a shorter period you are also able to crisp the skin without drying out the meat.