Oven Zucchini Chips Recipe
The dehydrated zucchini nutrition facts are the same as zucchini chips in the oven.
Oven zucchini chips recipe. Place coated slices on an ovenproof wire rack coated with cooking spray. Drizzle olive oil over zucchini and lightly toss to coat. Heat the oven to 425 degrees f. There s a good reason that zucchini is one of our favorite vegetables.
More healthy snacks to try. Step 2 place zucchini in a bowl. Isn t zucchini season the absolute best. Line a baking sheet with parchment paper.
It s amazingly simple yet flavorful. Place milk in a shallow bowl. The summer staple has never tasted better than in cheesy scalloped zucchini dish zucchini cutlets with an incredible depth of flavor and oven baked zucchini chips. A little goes a long way.
Place rack on a baking sheet. If some zucchini chips are still a little flimsy or damp remove the crisp chips and place the damp chips back in the oven for a few more minutes. See the recipe card below for how to make baked zucchini chips. Slice zucchini into 1 4 inch thick rounds.
These oven baked zucchini chips are low in fat and calories and they re best described with one simple word. Preheat the oven to 235 degrees f. You must bake the zucchini chips at 225 degrees fahrenheit until you see that most liquid oil has cooked off. You must lightly oil the zucchini chips.
Nutrition facts for zucchini chips baked in the oven or dehydrator. Preheat oven to 375 degrees f 190 degrees c. Step 2 place zucchini in a bowl. There s so much to do with this budget friendly nutritious and versatile vegetable.
This three ingredient recipe for paleo zucchini chips is one of my favorite ways to use zucchini. Bake for 1 1 2 2 hours until crisp and golden. The reason why some people have said it sticks to parchment paper and or the chips are soggy is because you didn t cook them long enough. Drizzle olive oil over zucchini and stir to coat.
Add bread crumbs and toss to coat. Lay zucchini slices on a parchment paper or silicone baking mat lined rack on top of a baking pan. Dip zucchini slices in milk and dredge in breadcrumb mixture. Combine first 5 ingredients in a medium bowl stirring with a whisk.
It grows in abundance in the summertime and it s super easy to cook with. Preheat oven to 350 degrees f 175 degrees c.